ABOUT AYURVEDA

Ayurveda is a 5000-year-old system of natural healing that has its origins in the Vedic texts of India. It guides on ideal daily and seasonal routines viz diet, lifestyle, behavior, and use of our senses. Ayurveda reminds us that environment, body, mind, and spirit are an integral part of our health.

Ayurveda is a totally different healing system with a unique approach to healthcare and self-discovery. Today Ayurveda has a global presence. Ayurveda is a proven science with an authentic and scientific approach.

Ayurveda is not simply about taking an herbal composition or a single herb and waiting for the magical results. Instead, Ayurveda, empowers you to be a principal participant in your healing journey. This all is possible by learning about an individual’s relationship with the 5 elements called Doshas.

Swastha, a Sanskrit word which means harmony between mind, soul, and senses. Ayurveda helps us to get that harmony.

Introducing Ayurveda into your life can be extremely beneficial to your overall sense of wellness. To understand Ayurveda relationship with individuals we always suggest you discover your ayurvedic profile. It’s a simple group of questions which you can answer very easily. It will help you to know your constitution and current state of balance. We very much hope that you will find all this very interesting and we will always support and serve you in this journey.